This pretty pink illustration says it all for me today. I hope you will really take its message into your heart, as I have, despite all that is going in my life right now: You are incredible,adorable, lovable, wonderful, powerful, perfectly beautiful, just exactly the way you are….and I would add: inside and out, always. […]Read More
Life doesn’t always take us in the direction we want it to take us, and sometimes it can be really hard and throw us way off track. When that happens, as has happened to me recently due to my Mom getting very sick and having to go into the hospital after major surgery and then […]Read More
These past few days, I’ve been helping my Mom move into her new home. She’s 85 and this is her *forever home.* I know many of you have done the same thing, or are planning for the same thing, or are in the midst of the same thing. If it all seems a little overwhelming […]Read More
Were you as influenced by the writings of Dr. Wayne Dyer as I was? His notions of personal responsibility and spirituality changed my life when I was young. I was numb when I heard yesterday that he passed away. His family posted this note on his Facebook Page. As we begin the week, and […]Read More
My encounter with a homeless man, and how it impacted me, is the topic of today’s post, dear readers. Here’s the story. Last weekend, I saw a homeless man at my local street corner with this sign, “I’m not a drunk, I’m not a drug addict, I’m a former Marine trying to get by.” That […]Read More
Friends of Messages of Hope, in today’s post, I’m going to start a series about clean eating, which will include a very personal story that I hope might help some of you, too. I’ve come to learn, through my own body’s experience, what a difference the right food, in the right quantities, can make in my […]Read More
When I’m feeling anxious, I breathe. Long, deep breathes. In……out….. in……out…… in……out. No matter where I am, and no matter what’s going on around me, I can always rely on deep breathing to center and calm me. Could this maybe work for you, too? If you’re not used to taking long, deep, breathes, I would […]Read More
With her mother’s written permission to use her images, I’d like to introduce you today to 12 year old artist, Kaia Miller. Kaia lives in New York City and on Sept. 17th, will be in her first gallery show at Ricco/Maresca in NYC. When I first saw Kaia’s images, thanks to the INSTA feed of […]Read More
This morning, Sunday morning, August 9, 2015, I participated in Kumud Ajmani’s #SpiritChat on Twitter, something I’ve been doing for years now, along with people from all over the world and from all walks of life, who come together for an uplifting hour of conversation and sharing about topics of spiritual interest to them. This […]Read More
Good morning! As I look at this image I’m sharing with you today, I am reminded of the famous quote by Lao-Tse: “Nature does not hurry, yet everything is accomplished.” I’m the kind of person who gets anxious when I have a long to-do list, I want to get it all done, right now. Are […]Read More
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